
Charleston Shrimp & Grits
Shrimp and grits are a traditional dish in the Low Country region of South Carolina. There are a few different versions throughout the Southern states,

Shrimp and grits are a traditional dish in the Low Country region of South Carolina. There are a few different versions throughout the Southern states,

Mediterranean gastronomy made simple. If you are able to procure fresh seafood, mussels are an excellent source of vitamins and minerals.

Two healthy and delicious sushi options, one with chicken and the other with salmon.

Fresh and spicy flavours, along with omega-rich basa fillets, make this meal a perfect opportunity to sample the flavours of Thai cuisine. But it’s not

A twist on a prawn cocktail, this is super quick to put together and makes an excellent starter or serve on little crackers on a

Take flavour up a notch with this spicy fish that cooks beautifully on the grill, keeping your kitchen cool in the meantime. The fresh pineapple

A fresh tasting salmon dish with a delicious herb basting butter.

An excellent way of using left-over cooked salmon. Serve with cucumber pickles for a delicious lunch or picnic option.

With a handful of good quality ingredients, this authentic Italian linguine recipe comes together in mere minutes.

The crispiest, lightest fried fish ever.

Delicious homemade pĂ¢tĂ© with fresh mackerel. Serve with crisp bread, crackers, toast or crostini.

When you’re short on time and can do without extra dishes, this one-pan dinner fills the bill!

AnchoĂ¯ade is a classic Provençal dip or spread, made from anchovies. It can be used for drizzling over roasted vegetables or dipping with crackers.

Seared and salted salmon rests on a pillowy mound of flavoured basmati rice, along with silky avocado, crisp, fresh vegetables and salty nori in this

A seafood boil is an excellent and easy way to cook fresh crustaceans along with supplementary vegetables for a crowd. Served with fire-baked damper and

Flavours of the Mediterranean: fresh, tasty, and brimming with flavour, but simple and easy to make.

This vibrant, healthy salmon salad with an easy Asian-style dressing is ideal for lunch boxes, an al fresco picnic, or a light meal.

A delicious salad with seafood and fruit plus a zesty dressing

Extra tasty way with salmon, perfect for entertaining as it’s not only crumbed but bakes in its own sauce.

The freshest of fish served with a burnt butter sauce, delicately flavoured with capers, lemons and parsley – this classic French bistro dish is greater

Fresh salmon on a bed of healthy couscous with a zesty dressing.

An easy fix for any night – healthy and refreshing too!

A delicious smoked fish dip that is quick and easy to make and perfect for entertaining. Accompany with lavosh – a crunchy cracker version of

This family-style salmon dinner can be quickly prepped and then grilled, leaving you time to round out the meal.

Fried catfish is another Southern tradition, along with buttermilk hushpuppies and coleslaw. Try these traditional foods together – they will not disappoint!

A gorgeous appetizer that showcases local seafood

Crispy and spicy flavours all wrapped in a taco – ideal for summer.